Milo Cradick

Milo Cradick is a registered osteopath, trained in ayurvedic yoga massage, Thai massage, kundalini yoga, therapeutic breathwork and most recently the Perrin technique, an osteopathic treatment of ME and Fibromyalgia.

Having always had an interest in self-improvement, health and wellbeing, Milo first learned massage at the age of 14 from a family friend, James Winstanley, a practitioner of Ayurvedic Yoga Massage. As the years progressed Milo continued training and practicing, travelling to India for later levels of study and further practices. Due to a scientific mind, he was still left wanting to better understand the complexity of the body. In osteopathy he finally found an analytic structure to support and clarify what had been learned over these years of practice and greatly expand knowledge of the body and how best to treat it. He studied an undergrad and masters degree in Osteopathic Medicine at Plymouth Marjon University.

The effect touch can have in rebalancing the nervous system and aiding the body’s self-repairing ability is outstanding. The body is capable of its own healing, however due to traumas either physical or emotional, sometimes there are blocks which inhibit this ability. The role of the osteopath is to remove these barriers to recovery or refer when necessary. Osteopathy prioritises the whole picture of an individual’s health paying particular attention to the interaction diverse areas of the body have on one another.

Having worked with a wide variety of patients from professional sports people to dock workers the benefits of specifying a treatment to an individual patient are self-evident.  This experience with a diverse range of conditions from recent injuries to long standing women’s health complications. The latter is an underserved area in medicine and Milo plans to pursue this with further study.

In 2022 Milo trained in the Perrin Technique, an osteopathic approach to the treatment of ME and Fibromyalgia. Knowing how difficult these conditions can be to live with, due to close friends and family suffering from them, upon hearing about this treatment he pursued the training and studies with Dr Raymond Perrin himself. Perrin’s 25 years of research on this treatment form a solid base to assist in an individuals’ route to recovery.

Milo’s Hours: