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Tuina Massage

Traditional Chinese Healing for Mind & Body

myofascial release

Tuina (pronounced “twee-nah”) is a therapeutic form of massage rooted in Traditional Chinese Medicine (TCM), which dates back over 2,000 years. This ancient technique combines principles of acupressure, myofascial release, and targeted joint manipulation to promote health, balance, and energy flow throughout the body.

What to Expect

During a Tuina massage session, a trained therapist uses various techniques—including kneading, pressing, rolling, and stretching—to stimulate the body’s meridian points and channels. These manipulations help unblock qi (vital energy) pathways, reduce muscle tension, and promote the natural healing processes. Each session is tailored to your individual needs, targeting specific areas of discomfort or imbalance.

Benefits of Tuina Massage

  • Pain Relief: Eases muscle tension and joint stiffness, often effective for back, neck, shoulder, and joint pain.
  • Improved Circulation: Enhances blood and energy flow, benefiting organ function and vitality.
  • Stress Reduction: Releases blocked energy, leading to deep relaxation and mental clarity.
  • Injury Recovery: Supports healing and strengthens affected areas after injuries.
  • Holistic Well-being: Balances the body’s systems for improved physical and emotional health.

Is Tuina Right for You?

Tuina is suitable for anyone looking for a natural approach to pain management, stress relief, or overall wellness. Whether you’re dealing with chronic pain, sports injuries, or simply seeking relaxation, Tuina can be adapted to your unique health goals.
 
Discover the power of this ancient technique and experience holistic healing through Tuina massage. Book your session today and embark on a journey toward restored balance and well-being.
 

Therapists providing this service

We have the pleasure of working with many lovely people. Here is who will be working with you to provide this treatment.

Testimonials

There is a lovely relaxing feel at Ola and Claire and Elisha have done a fantastic job in getting my neck sorted. My treatment isn’t even complete and everything is already feeling much less achey and more free. I feel more balanced generally and can really see the value so will definitely be checking in every so often for a little top up!

Philippa Doyle

Ola is by far the best Chiropractic care I have experienced. Claire, Zehra and Elisha are exceptional practitioners and beautiful people and they work their magic every time. The clinic is beautifully set up and and a calm place to wait for your appointment. I recommend them highly.

Emma Cassiel

Dr Claire is in an exceptional chiropractor who works in a truly unique way. Everything about her presence is deeply loving and caring and she is highly intuitive and responsive. Whatever the issue, Claire will meet with with so much care, honesty and expertise - I can't recommend her highly enough.

Michelle McHale

Lina has magic hands and is so intuitive. If there was an option to give more than 5 stars I would. Best massage I have ever had! I highly recommend OLA Chiropractic - great place, great team and you always get a warm and friendly welcome from the practice manager Jasmine too!

Anna B

We have been having weekly treatments for almost 3 years as a family. Claire is exceptional as a practitioner. Ola is a beautiful calm environment in which to focus on your health and let the team support your body.

Jade Gooding

I've had chiropractic care from Claire a few times and she is wonderful. Intuitive, highly knowledgeable, caring, skillful--everything I would hope for in a chiropractor!

Tasha Bass